Pour some unsweetened almond milk over your Cinnamon Pecan Keto Granola and you’ve got yourself a tasty low-carb breakfast, but this crunchy goodness also makes a great midday snack. Let the granola cool down, and then break apart any large pieces. So happy you loved the granola, and thank you for visiting us! Whether you prefer granola as a snack, cereal, or in some yogurt, you’ll definitely want to give this Keto Cinnamon Vanilla Granola a try. Ready in less than 30 minutes and perfect for a quick keto breakfast served … I actually just read like three of your posts today. I’m so happy you enjoyed the granola, and thank you for taking the time to leave a comment! Love your site! Thank you for making keto easy! The sunflower seeds I buy from the grocery store are roasted and shelled. You can substitute coconut oil for the butter and switch up the nuts as you like. These days it’s getting difficult to find fully-stocked shelves! In a large mixing bowl, combine the unsweetened shredded coconut, sliced almonds, chopped pecans and chopped walnuts. The provides a flavorful coating and a bit of sweetness, making this Keto Cinnamon Vanilla Granola perfect as a cereal. It wasn’t until several nights later that I made the cereal for Matthew, and his reaction was similar to mine – it was one of the best things he had eaten in a while. Keto friendly sugar free syrup (we used Honest Maple Pecan Syrup). We like it with berries. Made with healthy nuts and seeds, it's both delicious and nutritious. Gingerbread Keto Granola Cereal — Add 1/2 teaspoon ground ginger, 1/4 teaspoon ground cloves, and 1-2 pinches of ground nutmeg with the ground cinnamon. Sorry to hear you’re experiencing joint/muscle pain, and I’m sure you’re checking in with your doc despite the pandemic restrictions. They cook, they clean, and they give me beautiful grandchildren to love. You know the ones when errands take longer than expected and the kids are tired of being in the car and ready for lunch but you don’t want to hit the drive-through and it’ll still be a while before you get home to make them something simple. Add in pumpkin seeds, chia seeds, almond flour, cinnamon and erythritol. Loving your recipes! So delicious!! Thanks for your kind words! Preheat oven to 350 degrees F. Line a large sheet pan with parchment paper or silicone mat. Perfect as a snack, occasional treat with no milk or add almond milk for an amazing low carb cereal..this treat is a … Next, add sugar-free maple syrup, cinnamon, sugar substitute, and vanilla extract. If you wish to use a different keto-friendly sweetener, you can swap them out without an issue. Stir the ingredients to combine them well. Thanks for visiting the site! Life is good. Stay well! Whether you’re looking at “healthy” boxed cereals or notoriously unhealthy cereals, they have one thing in common – the sugar and carbohydrate content is unacceptable for anyone on a Thanks for a great question. I’m glad you still enjoyed the granola, and I’ve updated the recipe instructions to avoid any confusion. Thanks for the tips! I haven’t tried that yet but I plan on it. This is delicious! Best granola! Great on top of yogurt or salads. Traditional granola … Thanks! I’m trying to tweak my diet to see if that helps. Hi, Rebecca! I’m inspired to keep working from the support of women/people like you, and I hope you find more dishes to enjoy. This is perfect with my tea! I am the only one eating it and eat about a half of a cup every other day. Super easy to make and delicious. Step 5. They contain so … Only 2 net carbs per serving. I love this granola over whole fat Greek yogurt with a few berries sprinkled on top. You can find me sitting at the kitchen bar with my coffee, watching her spin her magic. Keto Low Carb Cinnamon Granola. The Granola Bakery Keto Granola | Low Carb Keto Cereal | 1g Net Carb | Low Sugar, Keto Nut Granola | Small Batch, Hand Crafted | Cinnamon Pecan, 11 Ounces 4.6 out of 5 stars 6,430 # 1 Best Seller in Granola Breakfast Cereals The aromas swirling around my kitchen are heavenly. Thanks so much for visiting, and I hope you love the recipes! Use Swerve for a delicious keto cereal. Keto Cinnamon Vanilla Granola should be stored in an airtight container. Both Log Cabin and Mrs. Butterworth’s make the sugar free variety, and I was able to find yesterday at my local grocery store. Didn’t have seeds so added some coconut flakes. Not sure how long this will last. Breast cancer thrivers are among the strongest women I know! Do not overcook, or your granola will taste burnt. You may have already answered this question; I apologize if you have. This homemade keto granola recipe has everything you want in a breakfast cereal – it’s crunchy, perfectly sweetened, and totally delicious! Benefits of Keto Granola; How to Make Keto Granola; Keto Granola; If you are looking to add to your Keto Recipes, try this! Just finished cooling a batch that I made….it’s amazing, even though I didn’t have sunflower seeds. Thank you, Jess! Benefits of Keto Granola. Easy. Easy (Super Crispy) Homemade Keto Granola! Place mixture on a parchment-lined baking sheet. Made with natural sweeteners, 2g net carbs, 3g fiber, and 6g protein per serving, this satisfying treat with a burst of cinnamon flavor is a … LOW KARB NUT GRANOLA -16g Healthy Fat • 3g Net Carbs • Diabetic Friendly • 3 Bags per Order - 11 oz. The texture and the size of the granola pieces are actually very reminiscent of … So that means you better keep writing more, because I am going through these like they’re going out of style. You don’t have to miss out on granola just because you follow a keto diet. Now, remember to save this recipe on Pinterest for later ð. After seeing your segment on GMA I had to try it, delicious!!!! Step 7. Keep some with you to enjoy anytime the munchies hit! Hi, Cristie! If you plan to carry some in your purse, small plastic containers with twist-off lids work great. This sounds delish! Very good recipe and perfect sweetness and way healthier than store bought! In small … That’s how this Keto Cinnamon Vanilla Granola was born. Peanut butter sounds like a great add-in! Loved this, just realized you never said when to add the vanilla, so I forgot it. Let me know how it turns out, please! I thought my cereal days were over. Checkout The Best Granola for a detailed review of all the top granola. The bowl contains almonds, pecans, walnuts, and sunflower seeds, so you used the right seeds! Thanks for a great question. Store in an airtight container. I just checked Amazon and they do have several varieties: Log Cabin and Mrs. Butterworth’s are both a good value. Stir in 2 tablespoons of a keto-friendly sugar free syrup. Can’t wait to try some of your other recipes P.S our house smells amazing! Pour over the nut mixture and stir to coat. Each serving of granola is 1/2 cup, but you’ll find it very filling. Since I love granola and putting it in everything for added crunch, whether that meant eating it as several or adding it to yogurt or just eating it by the handful, I knew I had to come up with keto granola to replace all the not-so-healthy granola I used to purchase. 1 tbsp. NuTrail Low Carb Keto Nut Granola Cinnamon Pecan: Keto and Diabetic Friendly - 11 oz. I didn’t use pepitas in our Cinnamon Granola – maybe the picture tint? Pumpkin Pie Flavor — Add the gingerbread spices along with 2 tablespoons of pure, sugar-free pumpkin puree and a … Bake the granola for 10-15 minutes until it is crispy and toasted. You could just eat it straight out of the bag. Step 1. I also use those to keep some keto granola on my desk at work, to munch on between meetings or before lunch. I’m lovin’ it! I have a question about the granola. And your buffalo cauliflower is the best I have made. Oh my word…this is insanely good! Keto Cinnamon Vanilla Granola is a sweet, crunchy snack on the go. Placed in an air-tight container to prevent oxidation, the granola will stay fresh for weeks. Nuts provide your body with healthy fats, fiber and protein as well as vitamins and minerals, like magnesium and Vitamin E. Several studies suggest they contain anti-inflammatory properties as well. Thanks! I’ve been trying to go keto due an HS condition that I gave and dr advised I needed to go low carb…thanks for the recipe. Hi, Nancy! I love adding shredded coconut, too. I put a half cup of this yummy granola in a cereal bowl, drench it in almond milk and top with blueberries. I did keto once and gained 10 lbs, I believe it’s bc I did not have the servings correct and I really did not like the recipes. The granola will harden as it cools. Thanks for a great question, Laura! I’m loving your stories and recipes. Most granola is filled with carbs and sugar but you can mix this one up in no time for a low-carb crunchy treat. That’s the one thing I do not like about keto recipes, I would rather see a serving size ( 2 tbsp, 1/2 cup etc) . Sugar-Free. Looks like pepitas in the picture you used, did you mean to use that seed? Prepare the nuts as above. Thank you so much for this recipe. And yes, it fills my entire house with the best aroma, too! Thank you, Rima! Thank you so much for the comment and I’m so glad you loved it! If you have some keto yogurt, mixing in this cinnamon vanilla granola is a great way to add some crunch and sweet flavor. Can that be omitted?? I can honestly say keeping this keto Cinnamon Vanilla yogurt on hand has saved my family from some meltdowns. In a large mixing bowl, mix almonds, walnuts, pecans and sunflower seeds together. Step 3. This food may give you 3 … Whenever you’re figuring out NET carbs, take the total carbs (in this case 9) and subtract the fiber (which is 5), leaving you with 4 net carbs per serving. What if you don’t have sugar free maple syrup on hand. I’m on a med to help with the pain. Thanks for visiting, Kelly. High praise coming from your college boys! Chia seeds are one of the foods on the planet and pumpkin seeds also have nutritional benefits. Cinnamon Crunch Keto Cereal has 4 ingredients and takes just minutes to put together! Vicki. To coat everything with the cinnamon vanilla flavor, I used some vanilla, syrup, and butter along with the spices. Are all the nuts raw rather than roasted when you buy them? Hi, Jenny! It says 8 servings, but how do you break that down? Copyright 2020 - KetoA2Z. I use granola as cereal and in yogurt, in addition to eating it as a snack itself, so I wanted to create keto granola that was high in fiber and protein, low in carbs, and a little bit sweet with enough flavor to enjoy in a variety of ways. Store any unused granola in the fridge in an air-tight container. Place the granola in a flat single layer spread out on a parchment paper-lined baking sheet. With a variety of nuts – almonds, pecans, and walnuts – as well as different healthiest types of seeds, like pumpkin and chia, this keto granola is loaded with health benefits. Together with the nuts, they make this one of the healthiest granolas you’ll ever eat, and one that’s also filling! Tasty and nutritious, keto granola is grain-free and makes perfect addition to morning breakfast routine. It’s almost impossible to screw up! Keto Grain-Free Granola Ingredients 1 cup chopped macadamia nuts … I buy on many of my seeds on Amazon in bulk, but deliveries are really slow now, of course. I just took granola out of the oven—it’s still cooling. Easy Keto … Added shredded coconut, added no sugar or sugar substitute but used real maple syrup. Chose keto granola for a filling, low carb and high in fats breakfast. The vanilla is added to the wet ingredients, right before mixing with the nuts and seed mixture. I just made this with sunflower seeds, it is amazing. In a large bowl, combine almonds, coconut, pecans, and walnuts. My sister, Annie, added a half cup of shredded coconut the last five minutes of baking time and said it was fabulous. Hi, Brian! It’s a great way to make yogurt a more filling breakfast or treat. So glad you enjoyed the granola! Our Super Easy "Secret" recipe for Low Carb Cinnamon Keto Granola Bars. Sugar free syrup is an essential ingredient in this keto granola, adding both sweetness and binding agent without the carbs. You can eat it on its own, toss it in some low carb yogurt, or even combine it with milk and eat it as keto granola cereal. Thanks so much for your lovely comments, and thank you for joining myketohome! Welcome, Tina! All best keto recipes on the web KetoA2Z.com. Spread the granola mixture evenly over the parchment paper/mat to make one layer. To be absolutely positive, I checked with my food microbiologist husband, Mike. per bag • The crunchiness you've been missing in your Keto lifestyle • Perfect combination of delicious healthy nuts and flavors to rock your mornings • Made with simple clean … You can grab a handful of this good-for-you mix when you get the urge to snack anytime of the day. The next step, which turns hot cereal into cinnamon keto granola was actually his idea. Little sister also loves using coconut flakes in no time eat on go. After seeing your segment on GMA, my fav show the lable and find a sugar free syrup start day... Need in the preheated oven until crunchy, 8 to 10 minutes maybe the you! And toasted right this time around on GMA, my fav show mixing this... 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Means you better keep writing more, because i am going through these like they re!
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